Gambling should always be fun. Explore tools, tips, and support to help you stay in control and enjoy a positive experience every time you play.
Learn how to set deposit limits and control your spending. Setting limits helps you stay in control and enjoy gambling responsibly.
Discover practical tips to keep gambling fun and safe. From taking breaks to avoiding chasing losses, these tips help you play responsibly.
If gambling ever feels overwhelming, help is available. Find out where to access free, confidential advice and support services.


24/7 Support - Our dedicated Safer Gambling team is always available on 0800 316 3488.
If you're unsure whether your gambling is staying in control, take GamCare's free self-assessment - it's quick, anonymous, and offers personalised advice based on your results. Click here for the assessment.
Afterward, if you feel you need more support, explore our Safer Gambling tools to help you stay in control.